Italian Live Cooking🍋🍅


Gildo & Jennifer

Tuesday November 10, 2020

Pesce bianco e lenticchie
White fish and lentils

Ingredients: 4 persons
Fisk italian live cooking


600-800 gr fish, eg filet of turbot og halibut or tale of munkfish

Lentils – OBS >>>>>>>>>

400-500 gr lentils

1 carot

½ onion

3 ribs of celery

1 rose mary sprig

1 handful of cherry tomatoes

If you like, 1 pinch of chili

5-6 spoons of olive oil extra vergine



You must

Soak the lentils I the morning and leave them under water until we start cooking

We are Live between 5 – 6pm

We cook Live on Instagram on Tuesdays between 5 – 6 pm, starting at 5 pm, the cooking dues 20-60 min depending on the menu and you can always join!

What can you do beforehand

Place all the ingrediens on your kitchen table so that you’re set for when we start 

Divide them into small islands on the kitchen table, as we have divided into the shopping list above, so that the different things you need to cook stand together and are ready to use

It’s a good idea to

  • Peel/wash the carot

  • Peel the onion and garlic

  • Wash the tomatoes and the celery

Pots and pans
  • 1 pot

  • 1 steam cooker

Difficulty level

We have a difficulty level from 1 to 3 stars, 1 is the easiest to cook and 3 the hardest

The difficulty level for this course is: *

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