Shopping list October 13, 2020
Italian Live Cooking🍋🍅
with
Gildo & Jennifer
Tuesday, October 13, 2020
Tonno alla mediterranea
Tuna Mediterranean style
Ingredients: Serves 4
Tuna
Approximately 600-700 g fresh tuna
All Mediterranean
4 tablespoons extra virgin olive oil
1 clove of garlic
1 small handful of capers
1 teaspoon dried oregano
1 small handful of black olives (preferably ‘taggiasche’)
600-700 g tomatoes
S/p
Optional accessories of your choice
E.g. potato/salad
We are live from 5:00 p.m. to 6:00 p.m.
We're cooking live on Instagram on Tuesday from 5:00 p.m. to 6:00 p.m.
And you can always join in
To join, follow our Instagram channelhere.
What you can do in advance
Put all the ingredients out on your kitchen counter so you're ready at 5 p.m. when we get started.
Divide them into small piles on the kitchen table, as we have done in the shopping list above, so that the various items you need to make the different dishes are grouped together and ready to use.
It is a good idea to:
Peel the garlic
Wash the tomatoes
Pots and pans
1 pan
Level of difficulty
We have a difficulty rating system of 1 to 3 stars, where 1 star is easiest and 3 stars is hardest.
The difficulty level for this dish is: *
