Grocery List October 13, 2020
Italian Live Cooking🍋🍅
with
Gildo & Jennifer
Tuesday, October 13, 2020
Tonno alla mediterranea
Ingredients: Serves 4
Tuna
Approximately 600-700 g fresh tuna
All Mediterranean
4 tablespoons extra virgin olive oil
1 clove of garlic
1 handful of capers
1 teaspoon dried oregano
1 handful of black olives (preferably ‘taggiasche’)
600-700 g tomatoes
S/p
Side dish as you wish
Oak potato/salad
We are live from 5 to 6 pm
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What can you do beforehand
Place all the ingredients on your kitchen table so that you're ready for 5 pm.
Divide them into small piles on the kitchen table, as we have divided them into the shopping list above, so that the different things you need to cook are together and ready to use.
It is a good idea to
Peel the garlic
Wash the tomatoes
Pots and pans
1 pan
Difficulty level
We have a difficulty level from 1 to 3 stars, 1 being the easiest to cook and 3 the hardest.
The difficulty level for this course is: *
